We are one of the largest and most progressive unions in Western Mass. We are a part of the UAW Region 9A, representing about 50,000 workers in the Northeast & Puerto Rico. Our local membership is over 3,600.
                                      
                
 
                    Staff Mail
 
 
UAW2322 member discounts
 
    
 

Adobe reader required to open all PDF documents.
Get Adobe Reader
 
The Recipe Exchange
 
 

 

 

 

 

         

2322 Membership Cookbook

 

Beverages

Submit your recipe here

 

Melody

ingredients:
2 cups pineapple-orange juice
1 egg (optional if you fear raw eggs)
4 ice cubes
1 pkg vanilla instant breakfast*
(*have also used 36 grams of powdered protein instead)

preparations:
Combine all ingredients in a blender. Blend on high until ice is completely crushed. Serve right away. Makes 2 servings.

You can alter this recipe by substituting any other juice or possibly another flavor powdered drink mix.


 submitted by: Scott LaRochelle , UAW 2322 staff

origins: modified Jr. High recipe


 

Beverages   Breads     Desserts    Salads    Soups

 
 

 

 
        
                            © Copyright 2006 uaw2322.org. All rights reserved.   Site Union made by Joseph Frimpong